Friday, November 1, 2013

Road Trip Review - Week # 15

Holy crap!  Julie, can you believe we have been at this for 15 weeks now!?!  I have never stuck with something this long.  We should both be proud!

Let's review!

  • The total distance to Morrow Mountain State Park in Albemarle, NC is 997 km
  • We have 170 days until December 31, 2013 (the end date) and that means we need to walk   5.8  km a day.
  • Our daily, everyday walking counts, but only up to half of our required distance (so 2.9 km)
  • Each 30 minute of non walking/running exercise counts as 0.5 km, up to 3.2 km of our total
The road so far:

Week 1 ( July 14 - 20):

 - total walked: 34.99 km
  - total eligible: 27.44 km
      (-13.16 km behind)

Week 2 ( July 21 - 27)

 - total walked: 48.82 km
  - total eligible: 36.95 km
      (-3.65 km behind)

Week 3 ( July 28 - Aug. 3)

 - total walked: 36.39 km
  - total eligible: 25.30 km
      (-15.30 km behind)

Week 4 (Aug 4 - 10):

  - total walked: 58.44 km
  - total eligible: 42.91 km
      (+2.31 km over)

Week 5 (Aug 11 - 17):

  - total walked: 45.95km
  - total eligible: 35.49km
      (-5.11km behind)

Week 6 (Aug 18 - 24):

  - total walked: 56.91km
  - total eligible: 41.11km
      (+0.51 km over)

Week 7 (Aug 25 - 31):

  - total walked: 49.32km
  - total eligible: 42.45 km
      (+1.85 km over)

Week 8 (Sept 1 - 7):

  - total walked: 52.58 km
  - total eligible: 39.86 km
     (-0.74 km behind)

Week 9 (Sept 8 - 14):

  - total walked: 74.52 km
  - total eligible: 60.04km
     (+19.44 km over)

Week 10 (Sept 15 - 21):

  - total walked: ? km
  - total eligible: 28.92 km
     (-11.95 km behind)

Week 11 (Sept 29 - Oct 5)

- total walked: 38.81 km
- total eligible: 30.90 km
 (-9.70 km behind)

Week 12 ( Oct. 6 - 12)

  - total walked: 33.93 km
  - total eligible: 30.86km
      (-9.47 km behind)

Last week (Oct 13 - Oct 19):

  - total walked: 56.41 km
  - total eligible: 50.82 km
      (+10.22 km over)

This week: (Oct 20 - Oct 26)

Sunday: 4.45 km (Total) 4.45 (Eligible)

Monday: 1.34 km (Total) 1.34 km(Eligible)

Tuesday: 4.40 km (Total) 4.40 km (Eligible)

Wednesday: 6.38 km (Total) 6.38 km (Eligible)

Thursday: 5.24 km (Total) 5.24 km (Eligible)

Friday: 6.02 km (Total) 6.02 km (Eligible)

Saturday: 4.38 km (Total) 4.38 km (Eligible)

TOTAL ELIGIBLE KM FOR THE WEEK: 32.21km
Goal: 40.6 km
-8.39 (behind)

TOTALS:

Eligible: 564.97 km
-43.76 km (behind)

472.63 km to go!

I don't really feel this is an accurate portrayal of last week.  My numbers the same as you might have noticed.  I was all about craft prep this week.  When I wasn't at work, I was at home, running from room to room getting things together and painted.  I didn't wear my pedometer at all times either.  I know 100% that I didn't go and get any "extra" exercise done.  At no point did I just go for a walk.  I think my shivering at the wet, cold pumpkin festival helped with my weight loss this week.  I am still planning on reaching my goal for the end of November though.

Here are some pics from our booth at the craft sale!




1 comment:

  1. Omgomgomgomgomgomg those are AWESOME!!!!!! I hope the craft sale went well.... those are fantastic!!!!

    I have HIGH hopes you will get back on track. I went to the gym for the first time in more than 2 weeks and it felt like I was going for the first time again. I was winded and ughhhhhh. but, I'm going to keep it up!

    ReplyDelete